Dry Needling in Southern Pines, NC
What Is Dry Needling?
Dry needling is a therapeutic technique used to release tight muscle bands (trigger points) and relieve pain. It involves inserting thin, sterile needles into specific muscle tissues to promote healing, reduce inflammation, and restore function. While it may resemble acupuncture, dry needling is based on Western anatomical and neurophysiological principles.
Dry needling aims to address neuromuscular conditions, relieve pain, and improve range of motion. During your scheduled appointment, we will insert a small needle into specified areas of your body depending on your unique and individual needs.
Dry needling follows evidence based guidelines, recommended point locations, and dosages for treatment of specific conditions. Our goal is to improve pain control and reduce muscle tension through this technique.
Benefits of Dry Needling
- Provides fast relief from muscular pain and stiffness
- Improves range of motion and flexibility
- Treats trigger points, knots, and chronic tightness
- Enhances athletic performance and recovery
- Reduces inflammation and improves circulation
- Complements chiropractic and rehabilitative care
Who Is Dry Needling For?
Dry needling is ideal for:
- Athletes recovering from overuse injuries
- Individuals with chronic muscle tension or pain
- Post-surgical rehab patients
- Those with TMJ, sciatica, or tension headaches
- Anyone seeking drug-free pain relief
How We Perform Dry Needling at Sports Performance Chiropractic
- Assessment: We identify the root cause of your pain and restricted movement
- Targeted Needling: Needles are inserted directly into trigger points
- Muscle Release: Helps relax and lengthen affected muscle groups
- Integrated Care: Often combined with chiropractic adjustments and corrective exercises
for faster recovery
Frequently Asked Questions (FAQs)
Does dry needling hurt?
You may feel a twitch or brief ache, but most patients tolerate it well and feel relief afterward.
How is it different from acupuncture?
Acupuncture is based on traditional Chinese medicine. Dry needling uses Western anatomy to target muscle dysfunction.
Is it safe?
Yes. When performed by trained professionals, dry needling is safe and effective.
How many sessions will I need?
This varies by condition, but most patients see results within 2–4 sessions.
Can dry needling help with sports injuries?
Absolutely! It’s especially effective for muscle strain, joint dysfunction, and overuse injuries.
Book Your Dry Needling Appointment Today
📍 133 W Vermont Ave, Southern Pines, NC 28387
📞 (631) 875-3993
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