Chiropractic Care in Southern Pines, NC
What Is Chiropractic Care?
Chiropractic care is a non-invasive, drug-free approach to diagnosing and treating disorders of the musculoskeletal and nervous systems, with an emphasis on spinal alignment. It involves manual adjustments, soft tissue therapy, and lifestyle counseling aimed at relieving pain, improving mobility, and enhancing your overall health.
Benefits of Chiropractic Care
- Alleviates back and neck pain
- Improves posture and mobility
- Enhances athletic performance
- Supports better sleep and stress management
- Boosts immune system function
- Reduces headaches and migraines
Who Are Ideal Candidates?
Chiropractic care is ideal for:
- Athletes seeking recovery and peak performance
- Office workers with poor posture or back pain
- Seniors looking for joint flexibility and balance
- Individuals recovering from auto or sports injuries
- Anyone experiencing chronic pain or mobility issues
Treatment Methods at Sports Performance Chiropractic
- Spinal Adjustments: Restore proper alignment and relieve pressure.
- Soft Tissue Therapy: Reduce inflammation and muscle tightness.
- Corrective Exercises: Personalized movements to support healing.
- Lifestyle Counseling: Ergonomic, nutritional, and wellness guidance.
Frequently Asked Questions (FAQs)
How often should I see a chiropractor?
Frequency varies by condition; acute issues may require 2–3 visits/week initially, tapering down as improvement occurs.
Is chiropractic care safe?
Yes. When performed by a licensed professional, it is a safe and effective treatment.
Will insurance cover my visits?
Many insurance plans cover chiropractic care. Please contact us for verification.
Do adjustments hurt?
Most patients feel immediate relief. Some mild soreness is normal after initial treatments.
How long is each session?
Sessions typically last between 20–40 minutes depending on your personalized plan.
Contact Sports Performance Chiropractic
📍 133 W Vermont Ave, Southern Pines, NC 28387
📞 (631) 875-3993
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