Southern Pines, NC
For active adults and athletes who want more than just pain relief. We help you recover, move better, and perform at a higher level.
Evidence-based care that bridges the gap between injury and peak performance.
Why We're Different
We combine sports medicine, rehabilitation, and strength & conditioning into one seamless system designed to get you back to performing at your best.
We treat the athlete, not just the injury. Our approach considers your sport, your goals, and your body as a whole system.
Every treatment decision is backed by current research. No gimmicks, no unnecessary visits—just what works.
We bridge the gap between rehab and performance with progressive loading and sport-specific programming.
We identify the root cause through detailed functional screening—not just where it hurts, but why it hurts.
No cookie-cutter protocols. Your plan is built around your specific goals, sport demands, and timeline.
We don't just get you pain-free. We get you back to performing at or above your pre-injury level.
Our Services
Specialized chiropractic care designed for athletes and active adults. We address the root cause of pain and dysfunction, not just symptoms.
Evidence-based rehabilitation programs that restore function, reduce pain, and rebuild strength after injury or surgery.
Comprehensive movement assessments and individualized programs to help you perform at your highest level.
Integrated strength programming that bridges the gap between rehab and full performance, guided by sports science.
Structured return-to-play protocols that ensure you're truly ready to compete—not just pain-free, but performance-ready.
Detailed functional movement screening to identify limitations, asymmetries, and injury risk before they become problems.
100%
Evidence-Based Care
Your Journey
From your first call to returning to peak performance, here's how we guide you every step of the way.
A brief conversation to understand your goals, concerns, and determine if we're the right fit for you.
In-depth movement assessment, orthopedic testing, and discussion of your history to identify the root cause.
A clear roadmap with specific goals, timelines, and evidence-based interventions tailored to your needs.
Progressive rehabilitation and strength programming that gets you back to doing what you love—better than before.
Patient Success Stories
Don't just take our word for it. Here's what our patients say about their experience.
"After months of hip pain that kept me from training, Dr. Keiser identified the root cause in my first visit. Within 6 weeks I was back to full mileage—stronger than before."
Michael R.
Marathon Runner
"This isn't your typical chiropractor. They actually understand athletic movement and built a rehab plan that got me back to competing. The strength integration was a game-changer."
Sarah T.
CrossFit Athlete
"I was told I'd need surgery for my shoulder. After working with Sports Performance Chiropractic, I'm pain-free and lifting again. They truly care about getting you back to what you love."
David L.
Weekend Warrior
Your Provider
Dr. James Kennedy is a Doctor of Chiropractic with a passion for helping athletes move better, perform stronger, and recover faster. He earned his degree from New York Chiropractic College in Seneca Falls, NY, and has since dedicated his career to bridging the gap between injury rehab and peak performance.
Common Questions
We treat active adults and athletes of all levels—from weekend warriors to competitive athletes, runners, CrossFitters, golfers, and anyone who wants to move better and perform at a higher level.
We take a sports medicine approach that goes far beyond adjustments. Our care integrates rehabilitation, strength and conditioning, movement assessments, and return-to-sport programming—all evidence-based and individualized to your goals.
No referral is needed. You can schedule a discovery call or evaluation directly through our website or by calling our office.
Your first visit includes a comprehensive evaluation: we'll discuss your history and goals, perform a movement assessment, identify the root cause of your issue, and develop a personalized treatment plan—all in one visit.
Every case is different, but we use objective benchmarks and structured protocols to ensure you return safely and confidently. We'll give you a clear timeline and milestones from day one.
Not at all. Many of our patients come in for performance optimization, movement assessments, and injury prevention—even when they're not currently in pain.
Still have questions?
Schedule a Free Discovery Call