Whiplash Chiropractic Care in Southern Pines, NC
At Sports Performance Chiropractic, Dr. James Kennedy provides expert chiropractic care for whiplash-associated disorders (WAD)—injuries caused by sudden acceleration-deceleration of the neck, commonly from auto accidents. Based in Southern Pines, NC, our clinic offers personalized, one-on-one, 60-minute sessions featuring manual cervical adjustments, soft tissue therapies, corrective exercise, and rehabilitation strategies to alleviate neck pain, stiffness, and headaches—without medication or surgery.
Understanding Whiplash
Whiplash typically results from abrupt neck movement—such as rear-end car collisions—leading to injury of cervical soft tissues, joints, ligaments, and nerve roots. Symptoms may include neck and upper back pain, reduced range of motion, stiffness, headaches, or referred pain in shoulders and arms. Often, symptoms appear days after the initial trauma.
Evaluation by Dr. James Kennedy
Your assessment always begins with a thorough one-on-one evaluation performed personally by Dr. James Kennedy, DC:
- Detailed symptom and injury history
- Postural and functional movement screening
- Cervical spine palpation and range-of-motion testing
- Soft tissue and joint assessment for neurological involvement
- Referral for imaging or specialist evaluation if needed
Dr. Kennedy’s expertise in movement science and manual therapy allows him to pinpoint injury sources and design customized recovery plans.
Comprehensive Whiplash Treatment Services
Every 60-minute session involves hands-on care by Dr. Kennedy and may include:
Cervical Chiropractic Adjustments & Mobilization
Gentle alignment to reduce joint stress and improve mobility.
Soft Tissue Therapy & Myofascial Release
Address tightness and spasms in neck muscles to restore motion.
Corrective Movement & Postural Retraining
Exercises that promote proper cervical posture and functional recovery.
Dry Needling (if indicated)
Trigger point relief for muscular tightness contributing to stiffness and pain.
Home Exercise Prescription & Education
Light, safe neck mobilization and strengthening routines to support ongoing healing.
Benefits of Treatment with Dr. Kennedy
- One-on-one hands-on care delivered by Dr. James Kennedy, ensuring consistency and precision
- Evidence-based approach combining alignment, soft tissue work, movement training, and education
- Drug-free recovery without reliance on surgery or pain medications
- Cash-based care model allowing longer, uninterrupted treatment sessions
- Focus on preventing chronic whiplash syndrome through active rehabilitation and mobility restoration
Ideal Candidates
Whiplash chiropractic care may help individuals who:
- Suffer from neck pain, stiffness, headaches, or shoulder discomfort after auto accidents
- Experience delayed symptom onset—days after trauma
- Seek conservative, non-pharmaceutical recovery options
- Want to prevent long-term symptoms through early rehabilitation
Frequently Asked Questions
Can chiropractic care actually help with whiplash symptoms?
Yes—by restoring cervical alignment, improving soft tissue mobility, and retraining posture and movement, chiropractic care supports function recovery and symptom relief, especially when started early.
Is it safe for older adults or more severe injury levels?
Yes. Dr. Kennedy tailors techniques, using gentle mobilizations and functional rehabilitation based on each patient’s condition and recovery goals.
Do you bill insurance for whiplash care?
We utilize a cash-based model and do not bill insurance directly. You will receive documentation for out-of-network reimbursement. This supports extended evaluation and treatment without administrative constraints.
How soon will I feel better?
Many patients experience reduced stiffness and pain within a few visits. Full recovery timelines vary depending on injury severity and consistent participation in therapeutic exercises.
Meet Dr. James Kennedy
Dr. James Kennedy, DC, CSCS, is the founder and lead chiropractor at Sports Performance Chiropractic. With a background in movement science, dry needling, soft tissue therapy, and corrective rehabilitation, Dr. Kennedy delivers precise, individualized care tailored to whiplash recovery and restoration of function.
Practice Location & Contact
Sports Performance Chiropractic
133 W Vermont Ave
Southern Pines, NC 28387
Phone: (631) 875-3993
Website: sportsperformancechiropracticnc.com
Schedule Your Whiplash Evaluation
If you’re experiencing neck pain, stiffness, headaches, or discomfort after a car accident, call (631) 875-3993 to schedule a 60-minute one-on-one evaluation with Dr. James Kennedy. Begin your personalized recovery plan focused on restoring mobility, relieving pain, and preventing chronic symptoms. Visit our Contact Page to book online.