Sciatica Chiropractic Care in Southern Pines, NC
At Sports Performance Chiropractic, under the expert direction of Dr. James Kennedy, we offer specialized chiropractic care for sciatica—characterized by low back pain that radiates down one or both legs, often accompanied by burning, tingling, numbness, or “pins and needles” sensations. Patients receive one-on-one, 60-minute sessions blending chiropractic adjustments, soft-tissue therapy, corrective movement strategies, and dry needling to relieve nerve compression, reduce pain, and restore function—without medication or surgery.
Understanding Sciatica
Sciatica—also called referred pain, neuropathy, or neuralgia—typically develops gradually and may not be tied to a specific event. Common symptoms include:
- Dull, achy discomfort or sharp, electric shock–like sensations
- Burning, tingling, numbness, or weakness in one or both legs
- Pain levels ranging from mild to severe, occurring occasionally or constantly
Thorough Evaluation by Dr. James Kennedy
Every new patient is evaluated personally by Dr. James Kennedy, DC, CSCS, who conducts:
- Detailed symptom and injury history
- Functional movement and postural screening
- Spinal palpation and range-of-motion testing
- Soft tissue and nerve pathway assessment
- Imaging referrals if needed to clarify the cause
This expert evaluation identifies mechanical and neuromuscular contributors to sciatic irritation and enables personalized plans for recovery.
Integrated Treatment for Sciatica
Each 60-minute session, administered directly by Dr. Kennedy, may include:
Chiropractic Adjustments & Joint Mobilization
Restores spinal alignment and reduces nerve compression.
Soft Tissue Therapy & Myofascial Release
Manual techniques to ease muscular tension and release fascial restrictions around the sciatic nerve.
Dry Needling
Relieves trigger points in the lower back and gluteal region that may aggravate sciatic symptoms (when appropriate).
Corrective Movement & Functional Exercises
Restores trunk stability, hip mobility, and proper gait mechanics.
Nerve Glide / Neurodynamic Exercises
Safe nerve mobilization techniques to reduce adhesions and improve sciatic nerve mobility.
This integrated approach aims to reduce pain, restore sensation and function, and prevent recurrent irritation.
Benefits of Care with Dr. Kennedy
- One-on-one expert care from Dr. James Kennedy, DC & CSCS
- Evidence-based approach combining manual therapy, dry needling, movement retraining, and nerve mobilization
- Drug-free, non-invasive methods designed to relieve sciatica and improve function
- Cash-based care model enabling longer sessions, consistent follow-through, and fewer overall visits
Who Can Benefit?
Chiropractic care may help individuals with:
- Radiating low back and leg pain, numbness, or tingling
- Mild-to-moderate sciatica, especially if mechanical or postural in origin
- Preference for non-surgical, hands-on recovery
- Goals including return to mobility, daily function, and long-term nerve health
Frequently Asked Questions
What causes sciatica?
Sciatica often results from nerve root irritation due to spinal misalignment, disc herniation, or soft tissue restriction compressing nerve pathways.
Is chiropractic care effective for sciatica?
Yes—manual adjustments, soft-tissue therapy, and specific nerve mobilization exercises can reduce nerve pressure and improve symptoms when applied early and consistently.
Is this safe during pregnancy or for older adults?
Yes. Techniques are adapted—using gentle mobilizations and no-risk movement modifications based on each patient’s condition.
Do you bill insurance directly for sciatica care?
No. We offer cash-based care and provide documentation for out-of-network reimbursement, which supports more attentive treatment and continuity of care.
Meet Dr. James Kennedy
Dr. James Kennedy, DC, CSCS, is the founder and lead chiropractor at Sports Performance Chiropractic. He combines chiropractic adjustments with dry needling, corrective exercise, soft tissue therapy, and nerve mobilization in an individualized rehabilitative approach. His model supports functional recovery, pain reduction, and long-term wellness.
Clinic Location & Contact
Sports Performance Chiropractic
133 W Vermont Ave
Southern Pines, NC 28387
Phone: (631) 875-3993
Website: sportsperformancechiropracticnc.com
Schedule Your Sciatica Evaluation
If sciatica is limiting your movement or daily life, call (631) 875-3993 to schedule your 60-minute one-on-one evaluation with Dr. James Kennedy. Begin your personalized path toward nerve pain relief and restored function. Book online via our Contact Page.