Pinched Nerve Chiropractic Care in Southern Pines, NC
At Sports Performance Chiropractic, under the expert care of Dr. James Kennedy, we provide tailored chiropractic solutions for pinched nerves—also known as radiculopathy—where inflamed muscles or tendons compress nerves, leading to pain, numbness, tingling, or weakness in the arms, legs, or extremities. Our one-on-one, 60-minute sessions incorporate manual adjustments, soft tissue therapy, dry needling, corrective movement, and ergonomic coaching to target symptoms and restore nerve function—without the need for medication or surgery.
What Is a Pinched Nerve?
A pinched nerve, or radiculopathy, occurs when adjacent tissues place pressure on a nerve root—causing symptoms that may include:
- Localized pain that radiates or refers to an arm, hand, or leg
- Numbness, tingling, or “electric shock” sensations
- Weakness or slowed reflexes in affected regions
Common causes include spinal disc impingements, soft tissue inflammation, or repetitive mechanical strain.
Evaluation & Diagnosis by Dr. James Kennedy
Every patient begins with a comprehensive, one-on-one evaluation led by Dr. James Kennedy, DC. The assessment includes:
- Detailed health and symptom history
- Functional movement and posture analysis
- Joint palpation and range-of-motion testing
- Soft tissue and nerve pathway assessment
- Imaging or specialist referral when electrical or mechanical causes are unclear
Dr. Kennedy integrates clinical biomechanics and movement science to pinpoint the root cause of nerve compression and design an individualized treatment plan.
Comprehensive Treatment for Pinched Nerve
In each 60-minute session provided directly by Dr. Kennedy, treatment may include:
Chiropractic Adjustments & Joint Mobilization
Restores spinal alignment to relieve nerve tension and mechanical compression.
Soft Tissue Therapy & Myofascial Release
Targets tight or inflamed muscles and fascia contributing to nerve impingement.
Dry Needling (if indicated)
Used to release trigger points and improve circulation around nerve pathways.
Corrective Movement & Ergonomic Coaching
Strengthening, posture correction, and body mechanics to prevent nerve compression recurrence.
Nerve Glide / Neurodynamic Exercises
Safe nerve mobilization techniques that reduce adhesions and enhance nerve function through gentle stretching and movement retraining.
This integrated care helps alleviate pain, restore sensation and mobility, and reduce risk of flare-ups through movement optimization.
Benefits of Care with Dr. Kennedy
- One-on-one treatment sessions delivered by a licensed chiropractor experienced in nerve conditions
- Evidence-based, movement-focused approach combining manual therapy, dry needling, and corrective training
- Conservative, drug-free care aimed at resolving nerve compression and restoring function
- Cash-based model allowing extended visit time and personalized continuity of care
Ideal Candidates
Chiropractic care may be beneficial for individuals experiencing:
- Referred or radiating pain, numbness, or tingling in limbs
- Recent onset or chronic nerve irritation due to mechanics or posture
- Early-to-moderate radiculopathy without severe neurological deficit
- Preference for non-surgical, hands-on recovery strategies
Frequently Asked Questions
What causes pinched nerves?
Pinched nerves often result from inflamed muscles, swollen soft tissue, misaligned joints, or degenerative changes that compress nerve roots.
Can chiropractic care actually help nerve symptoms?
Yes. Reducing mechanical pressure through adjustments, soft tissue release, and movement retraining can support symptom relief and improved nerve function.
Is this safe for all ages?
Absolutely. Techniques are tailored to the patient’s condition and age, using gentle methods when necessary.
Do you bill insurance directly for pinched nerve care?
No. We operate on a cash-based model. You will receive documentation for out-of-network reimbursement. This allows for longer sessions and better care quality without insurance limitations.
Meet Dr. James Kennedy
Dr. James Kennedy, DC, CSCS, is the founder of Sports Performance Chiropractic. He combines chiropractic adjustments with dry needling, soft tissue therapy, and corrective movement rehabilitation to provide comprehensive care for nerve-related conditions. His patient-first model ensures each plan aligns with functional goals and long-term wellness.
Practice Location & Contact Details
Sports Performance Chiropractic
133 W Vermont Ave
Southern Pines, NC 28387
Phone: (631) 875-3993
Website: sportsperformancechiropracticnc.com
Schedule Your Evaluation
If you’re experiencing pain, numbness, or tingling due to a pinched nerve, call (631) 875-3993 to schedule a 60-minute evaluation with Dr. James Kennedy. Start your individualized plan for symptom resolution, improved nerve function, and movement restoration. Visit our Contact Page to book online.