Carpal Tunnel Syndrome Chiropractic Care in Southern Pines, NC
At Sports Performance Chiropractic, led by Dr. James Kennedy, we offer evidence-based, drug-free chiropractic care for carpal tunnel syndrome (CTS)—a condition caused by compression of the median nerve at the wrist leading to numbness, tingling, pain, and functional impairment. Patients receive one-on-one, 60-minute sessions combining manual adjustments, therapeutic exercise, soft tissue techniques, and nerve mobilization strategies to relieve symptoms and improve wrist function—without surgery or medication.
Dr. Kennedy is a licensed Doctor of Chiropractic and Certified Strength & Conditioning Specialist who integrates movement science, dry needling, corrective rehab, and ergonomic education into CTS treatment plans.
Understanding Carpal Tunnel Syndrome
CTS results from excessive pressure on the median nerve as it passes through the wrist’s carpal tunnel, causing symptoms such as:
- Numbness or tingling in the thumb, index, middle finger, and radial half of the ring finger
- Hand or wrist pain, often worse at night
- Weakness or reduced grip strength
- Possible thenar muscle atrophy in advanced cases
It may stem from repetitive tasks, poor wrist posture, underlying health conditions like rheumatoid arthritis, or anatomical predisposition.
Evaluation & Diagnosis with Dr. James Kennedy
Each patient receives a thorough, customized evaluation with Dr. Kennedy, including:
- Detailed symptom history and occupational ergonomics review
- Functional movement and wrist posture assessment
- Provocative tests such as Phalen’s maneuver or Durkan’s compression test to identify median nerve irritation
- Referral for electrodiagnostic testing or imaging if indicated—for complex or unclear cases
Chiropractic Treatment Services for CTS
In each 60-minute, hands-on session delivered by Dr. Kennedy, treatment may include:
Chiropractic Adjustments
To reduce wrist and forearm joint misalignment and decrease nerve pressure.
Nerve Gliding (Neurodynamics)
Safe median nerve mobilization exercises (nerve flossing) to reduce adhesions and restore nerve motion.
Corrective Exercise & Ergonomic Coaching
Wrist mobility, strengthening, and ergonomic modification to limit repetitive stress and improve function.
Soft Tissue Therapy & Myofascial Release
To reduce muscular tension in forearm and median nerve pathway.
Dry Needling (when appropriate)
To relieve trigger point tension and improve circulation in the wrist and forearm complex.
All treatments are customized and delivered one-on-one for consistency and continuity.
Benefits of Chiropractic CTS Treatment
- One-on-one care directly from Dr. James Kennedy, DC
- Integrated approach combining manual therapy, nerve mobilization, movement retraining, and education
- Non-invasive, drug-free care aimed at relieving symptoms and restoring function
- Guidance on splint use, activity modifications, and workstation ergonomics to prevent recurrence
- Cash-based model allowing longer sessions, more thorough care, and fewer visits
Who Is This Treatment For?
Carpal tunnel chiropractic care may benefit individuals with:
- Numbness, tingling, or weakness in the wrist and hand
- Pain or discomfort with grip tasks, typing, or wrist flexion
- Symptoms that worsen at night or with repetitive use
- Early or mild-to-moderate CTS, or post-surgical rehabilitation
- Preference for conservative, hands-on, movement-based recovery
FAQ: Carpal Tunnel Chiropractic Care
Is chiropractic effective for CTS?
There’s evidence supporting manual therapy and nerve mobilization techniques for relieving CTS symptoms, especially in early to moderate stages.
Should I wear a wrist splint?
Splints worn at night or during aggravating activities may help relieve pressure on the median nerve and support healing.
Is surgery always required?
Surgery is reserved for severe or persistent CTS. Many patients improve significantly with conservative treatment such as chiropractic adjustments, nerve gliding, and ergonomic modifications.
How long until I notice change?
Many patients experience reduced tingling and improved wrist function within a few sessions. Duration of care depends on symptom chronicity and treatment consistency.
Meet Dr. James Kennedy
Dr. James Kennedy, DC, earned his degree from New York Chiropractic College and holds certifications in strength & conditioning, dry needling, CrossFit Level 1, and USA Weightlifting Level 1. He brings a movement-based rehabilitation approach that bridges performance and recovery—focusing on lasting symptom relief and function restoration.
Location & Contact
Sports Performance Chiropractic
133 W Vermont Ave
Southern Pines, NC 28387
Phone: (631) 875 3993
Schedule Your Personalized Consultation
If you’re experiencing numbness, tingling, or pain in your wrist or hand, schedule a one-on-one evaluation with Dr. James Kennedy. Begin a tailored treatment plan to restore median nerve health, reduce symptoms, and improve wrist function.
Call (631) 875 3993 to book your 60-minute discovery session or visit our Contact Page.